How to recovery contact numbers and messages in my mobile?

[bradbury]

I am using Sony Ericsson W595 walkman unfortunately formatted my mobile, can u please help us how to recovery contact numbers and messages this is very imported.

[morse]

Once the mobile has been format its almost impossible to recover data. There are ways to recover the data but its 99.99% likely that the recovered data will be corrupted and unusable. If you are interested in that 0.01% chance then take your phone to a mobile expert, ask him to dismantle your phone, remove your flash drive and do experiments on it. May luck be on your side.

[andymoore]

Indeed may luck be on your side!

Sync and backup are our friends....